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Sometimes, something as simple as reading and really listening to the right inspirational zen quotes can make all of the difference in your quality of life. If you are looking for some powerful Zen quotes that will help you calm your mind, then we have 55 truly outstanding quotes for you to consider.
We are about to divulge 55 of our favorite Zen quotes, and these quotes are important because they can help you put your life in perspective. These quotes can help encourage you to open your mind, think differently about the difficulties that you face and even find the inner strength and focus to keep your anxious mind at ease.
So, you have some inspirational Zen quotes to reference, but how do you use them to your advantage? We recommend putting your favorite quotes up somewhere you can see them everyday, or writing a different Zen quote in your planner for every day or every week.
The key is consistency with exposing yourself to these Zen quotes and to constantly make sure you are not only reading these quotes, but really thinking about our journaling about what they mean to you.
These Zen quotes are some of our favorite and some of the most powerful out there. Now that you have the quotes, it is up to you to start using them to your advantage.
The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. Shunryu Suzuki (Zen Mind, Beginner’s Mind)
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. Bruce Lee
If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. Lao Tzu
Zen is not a religion. There is no room for a cult. There is no dependence on a teacher. There is only learning how to use your own mind and making it strong. Frederick Lenz
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