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Journaling opens the door of our hearts. It allows us to create a place where no one can judge our thoughts and we can flesh them out as freely as we want.
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3. “That is what journaling is about. It’s a break from the world. A framework for the day ahead. A coping mechanism for troubles of the hours just past. A revving up of your creative juices, for relaxing and clearing” – Ryan Holiday;Stillness is the key
12. “To write a diary is to make a series of choices about what to omit, what to forget. A memorable sandwich, an unmemorable flight of stairs. A memorable bit of conversation surrounded by chatter that no one records” – Sarah Manguso
22. “Journal what you love, what you hate, what’s in your head, what’s important. Journaling organizes your thoughts; allows you to see things in a concrete way that otherwise you might not see. Focus on what you think you need to find in your art” – Kay Walkingstick
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